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Popcorn & Nuts

Almonds (Kath Badam)

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<h2>Almonds (Kath Badam)</h2>100 gmAlmonds are a fantastic source of antioxidants. Nuts are low in carbs but high in healthy fats, protein and fiber. The magnesium in almonds may additionally help lower blood pressure levels. Almonds Can Lower Cholesterol Levels. Eating Almonds Reduces Hunger, Lowering Your Overall Calorie IntakeAlmonds boast an impressive nutrient profile. A 1-ounce (28-gram) serving of almonds contains :• Fiber: 3.5 grams• Protein: 6 grams• Fat: 14 grams (9 of which are monounsaturated)

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Category: Popcorn & Nuts
Brand: non brand

Almonds (Kath Badam)

100 gm

Almonds are a fantastic source of antioxidants. Nuts are low in carbs but high in healthy fats, protein and fiber. The magnesium in almonds may additionally help lower blood pressure levels. Almonds Can Lower Cholesterol Levels. Eating Almonds Reduces Hunger, Lowering Your Overall Calorie Intake

Almonds boast an impressive nutrient profile. A 1-ounce (28-gram) serving of almonds contains :

• Fiber: 3.5 grams

• Protein: 6 grams

• Fat: 14 grams (9 of which are monounsaturated)

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